Ep. 8 - Heartfulness Meditation: Achieving Personal Excellence in the Corporate World - Tushar Pradhan

December 13, 2023

Ep. 8 - Heartfulness Meditation - In Conversation with Tushar Pradhan

In this episode of Spinning Values by Beekaylon Synthetics, Kartik Chaudhry has an insightful conversation with Tushar Pradhan, a practitioner of Heartfulness Meditation. Tushar discusses the differences between Heartfulness and Mindfulness Meditation, explaining that Heartfulness helps individuals access the 'soul of the spirit'. They delve into the relevance of Heartfulness Meditation in corporate settings, discussing how it can enhance personal excellence and help manage stress. Tushar also shares his journey of self-discovery, including his transition from a successful career in finance to discovering heartfulness as a means of self-exploration.

00:00 Introduction to Heartfulness

00:28 Welcome to Spinning Values Podcast

00:46 Guest Introduction: Tushar Pradhan

02:24 Tushar Pradhan's Journey

03:44 Transition to Heartfulness Meditation

05:03 Understanding Heartfulness Meditation

06:00 Tushar's Inspiration for Meditation

09:25 The Role of Spirituality in Meditation

20:17 Heartfulness in the Corporate World

23:36 Addressing Corporate Stress through Meditation

27:31 Implementing Heartfulness in Corporate Settings

30:27 Conclusion and Contact Information

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